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Por eso debemos preguntarnos qué actitudes desembocan en lo que anhelamos y cuáles en lo que deseamos evitar. En esta obra, un clásico en su género, B. Alan Wallace explica un tipo de técnica mental fundamental para el budismo llamada Loyong, un entrenamiento de la actitud que nos muestra el camino para cultivar actitudes que revelen la alegría surgida de la verdad, al estabilizar la mente y aumentar su claridad. Quienes desean escapar del sufrimiento corren presurosos en su dirección. 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El arte de transformar la mente

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